Tuesday, December 16, 2008

i had a realization

i really am not satisfied with my body. but i was two summers ago, when i was climbing hard and working at kids camp all the time. i want to be like that again, active and always on the go and always climbing and running around and slacklining.

new years resolution:

to be svelte.

how:

strict vegetarianism, only eating until sated, cutting back on sweets, and most of all EXERCISE. i want to run a mile twice a week and climb hard regularly. i need to stretch daily and do alternative power training on the side (weight lifting, crunches, push ups).

i think that because of my schedule i should do the running and power training on mondays, tuesday, and thursdays in the morning before class.

i am going to make this happen. i want to feel healthy, and fit, and to get better at climbing.

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